Louise Ellen Nutrition

Healthy Habits Blog

[FREE Training] Set Clear Health Goals and Actions for 2023

If you'd like 2023 to be different then last year then it's time to make changes and do things a little differently. Because doing the...

My 4 Favourite Christmas Day Recipes

Can you believe Christmas is this Sunday! If you haven't yet worked out what you're having on Christmas Day I have a few recipes to share...

A discounted Christmas bundle offer just for you!

Last week I touched on 6 simple ways to shed a few extra kilos before Christmas and I also mentioned that I'd be sharing a heavily...

6 Simple ways to shed a few extra kilos before Christmas

Have you been worrying about what the Christmas period may do to your waistline? Around this time of year clients often tell me they...

Simple Habits that Reduce Stress While at Work

Are you feeling a little overloaded right now or that you have too much on your plate at work? No matter how much you love what you do,...