If you've dieted on and off for years and have achieved little results then you're not alone.
My name is Louise Ellen, I'm a qualified Nutritionist and I run and evening and weekend clinic in Darwin as well as an online clinic for my interstate clients.
I work with individuals who in the past had dieted on and off for years and achieved little results.
It affected their self image, confidence and caused emotional eating not to mention the feeling of restriction and deprivation when on a diet!
But what has worked time and time again is helping them create healthy habits in a way that is simple and easy so they can lose those extra kilos and keep them off for the long term.
Just so you know, I am totally against dieting, weighing food and counting calories! Mostly because diets don't work, they are not sustainable and they disempower individuals.
Instead, I am about empowering individuals to create healthy habits in a way that is simple and easy so they can lose those extra kilos and keep them off for the long term. Plus lead a healthier lifestyle where they feel happier, more energised and empowered.
You’ll be surprised at how a few simple changes can make a big difference to your health.
I am huge advocate for empowering individuals with the tools, knowledge and know how so you can be equipped with everything you need to create sustainable change for the long term.
If you've had enough of dieting, weighing food and counting calories and would like to try an simpler and easier way then why not book a FREE no obligation 30 Minute Consult (via phone) today?
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