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Looking for different lunch ideas? Check these out...



Do you find yourself eating the same thing for lunch each and every day? Perhaps your go to is chicken, rice & broccoli or tinned tuna & salad...


Sounds a bit boring doesn't it?


Why not change up lunch a little bit with these 5 tasty lunch recipes?


Check them out...


Tuna on Brown Rice Cakes with Salad


This is one of my staples as its super tasty, filling and gives you a good boost in energy! It's the perfect balance of healthy carbohydrates, protein, fats & gives you a few serves of veggies too.




Roast Vegetables with Spinach, Walnuts & Goat Cheese


This recipe is one that can you simply throw together with some chicken. You firstly roast zucchini, red capsicum, green capsicum, tomato and sweet potato then serve them on a bed of spinach leaves, add some toasted walnuts, goat cheese and drizzle with balsamic vinaigrette. It's absolutely delicious!



Vegetarian Quiche


This is actually a recipe from my dinner recipes section (makes 6 serves) and is freezer friendly! It contains eggs, pumpkin, potato, veggies and feta - it's super tasty and a serve goes really well with a basic side salad. To check out the recipe visit: https://www.louiseellennutrition.com.au/dinner-recipes


Roast Pumpin Salad

This is a salad you can have on its own or with a protein added for lunch and as a side with dinner. It contains pumpkin which is a great source of potassium and helps keep blood pressure in check and quinoa which is a superfood due to being high in protein, iron, calcium, mix of B vitamins and other minerals. To check out the recipes visit: https://www.louiseellennutrition.com.au/lunch-recipes



Lentil Soup

This is another recipe from my dinner recipes section (makes 6 serves) and is freezer friendly! It's vegetarian and a great source of protein, healthy carbs and fats plus veggies! Goes well with a piece of whole meal toast or side salad.


Give one or more of these recipes a go this week - they are easy to make, taste great & gives you more variety to choose from.

And, if you'd like more easy to make recipes including those for breakfast, lunch, dinner and snacks why not check out the Healthy Recipe Bundle (just $37.00)?

The bundle includes: over 140 healthy and tasty recipes, recipes for breakfast, lunch, dinner and snacks; plus other recipes including dinner sides, salads, soups and smoothies. The recipes are naturally gluten and lactose and many are vegetarian and vegan recipes. For more information visit: https://www.louiseellennutrition.com.au/healthy-recipe-bundle


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