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[Free Workshop] 7 Simple Ways to Kick Sugar and Curb Cravings

I see a lot of women in my nutrition clinic who have sugar cravings which contributes to low energy levels, weigh gain and low mood.

When they are able to kick sugar and curb those cravings they have more energy, they feel lighter and happier overall.

This is why I created this Kick Sugar and Curb Cravings Workshop

If you feel the need for a sugary treat around 3pm, want something sweet after dinner most nights or simply want to reduce those sugar cravings in a way that is simple, easy and sustainable then this workshop is for you.

During this 1 hour workshop you'll learn:

  1. Why refined sugar is so bad for you

  2. How to find hidden sugars

  3. What sugar does to your body and brain

  4. The (not so) sweet facts about artificial sweeteners

  5. Whether healthy sugars are better or not

  6. 7 practical ways to Kick Sugar so you can lose weight, have more energy and feel better overall

  7. and more!

You can watch it right now by clicking on the button below (there is also an editable worksheet under the video in this email):

I hope you get a lot of value out of this workshop and find the 7 practical ways to Kick Sugar helpful to you.

And, if you'd like some help with losing weight without dieting, increasing your energy levels or improving your relationship with food in a way that is simple, easy and sustainable long term...

Then book a Free 15 Minute Consult to find out more by clicking here.

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