top of page

[FREE Training] Set Clear Health Goals and Actions for 2024

Can you believe we're in 2024 already?

If you'd like this year to be different than the last, then it's time to make some changes and do things a little differently!

Because doing the same things over and over again will give you the same results.

This doesn't mean doing an overhaul of your life, instead it means putting a few simple changes in place over a period of time.

To help you get started on the right foot this year, I'm giving you access to my Goal Clarity Training which is a part of my 8 Week Weight Loss Course.

During this 15 minute training you'll get super clear on what you want & why you want it; set 1 month, 6 month and the years goals and create an action plan to help you get started.

There are also two downloadable worksheets that go with this training that are editable and printable.

To access the Goal Clarity Training click here.

I hope you enjoy this training and that it helps you get set up for success in the year to come.

And, if you'd like to lose weight in a way that is sustainable long term (without dieting) why not check out the Empowered Healthy Habits Program?

This program is an 8 week weight loss course which includes weekly video trainings that teaches you the exact framework (step-by-step) to help you improve your eating habits, lose those extra kilos and create a healthy relationship with food in a way that is easy, simple and sustainable.

6 views0 comments


bottom of page