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Whether you're looking to lose weight, improve menopausal symptoms, resolve digestive issues or better manage a disease...

Then you’ve come to the right place!

I work with individuals to help them make real and lasting change in a way that is simple, easy and sustainable long term so they can:

  • Lose weight without dieting or feeling restricted

  • Create a positive relationship with food

  • Improve perimenopause or menopause symptoms

  • Improve digestive disturbances

  • Better manage hypothyroidism, high cholesterol, hypertension, NAFLD, diabetes, PCOS etc...

  • Feel more confident and happier in their own skin

How I can help

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My name is Louise Ellen Kaiser and I'm a holistic Nutritionist based in Darwin (born & raised in Perth) and I run an Online Nutrition Clinic as well as a Face-to-Face Nutrition Clinic.

Consults are offered via In-Person if you're based in Darwin or via Telehealth / Video for those based intra Territory or interstate.

 

As a Nutritionist I work with you to implement dietary changes and lifestyle habits in a way that simple, easy and sustainable long term.  

Please know I don't do dieting, nor do I overhaul your diet or recommend things that are time consuming or hard to put in place. I find diets simply don't work as they are restrictive, unsustainable and disempower individuals. 

I am huge advocate for empowering you with the tools and knowledge so you can be equipped with everything you need to create sustainable change for the long term.​

You’ll be surprised at how a few simple changes can make a big difference to your health.​​

Benefits of Seeing a Nutritionist

As a holistic Nutritionist I can help you achieve your desired result faster than you doing it alone due to having the knowledge, tools and experience to help point you in the right direction and support you on your journey.

When I do an analysis of your diet, lifestyle habits and medical history during the Initial Consultation, I am able to uncover contributing factors which are often missed or not thought about which may be preventing you from achieving your desired outcome i.e. weight loss, improved menopausal symptoms, resolution of digestive disturbances or better management of a disease / condition. 

During the Initial Consultation I'll also work with you to develop a Personalised Diet and Lifestyle Plan that act’s as a blueprint to get you started in the right direction.

This plan includes:

✅  Your Goals

✅  Diet and lifestyle habit recommendations 

✅  An action plan to get you started; and

✅  Easy and tasty healthy recipes

If you're wanting help with losing weight (inc. menopausal weight) I also have a Weight Loss Program which consists of 6 weekly or fortnightly sessions and includes:

  1. Coaching and accountability to help with motivation, being consistent and staying on track.

  2. Reviewing your progress each week, making any changes/tweaks to your plan and setting your weekly actions

  3. Learning my 5 Step Framework so you can take control of your own health moving forward and be your own nutritionist

If you're ready to:

  • Lose weight without dieting or feeling restricted

  • Create a positive relationship with food

  • Improve perimenopause or menopause symptoms

  • Improve digestive disturbances

  • Better manage hypothyroidism, high cholesterol, hypertension, NAFLD, diabetes, PCOS etc...

  • Feel more confident and happier in their own skin 

 

Then why not see if a nutrition consultation is for you?

"You'll be surprised at how a few simple changes implemented over a period of time can make a big difference"

Testimonials

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Ready to take the next step?

PS. If you aren't able to find a time that suites please let me know at louise@louiseellennutrition.com.au as I may have other times available.

Alternatively you can book an Initial Nutrition Consultation by making a selection below.

Nutriton Consultation

Nutrition Services

(Health fund rebates available from: AHM, HBF, HCF, GU Health, Australian Unity, CBHS, Medibank and NIB only)

Testimonials

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