Programs & Packages

DIY Diet and Lifestyle Plan Training ($97.00)

During this 3 part training session you'll learn how to create a Diet and Lifestyle Plan for yourself without needing to see a Nutritionist. If you are too busy to book a one-on-one appointment this training is for you.

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Fundamentals of Nutrition Program ($97.00)

This 3 part online program gives you a comprehensive understand the fundamentals of nutrition and how the body works, it will give you the knowledge on what to eat, when and how much and empower you take control of your health moving forward.

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Empowered Healthy Habits Standard Program ($397.00)

This program is an 8 week online transformation that includes 8 core trainings to equip you with the tools and knowledge to know exactly what to do to lose those extra kilos, have more energy and lead a healthier lifestyle in a way that is simple and sustainable.

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Empowered Healthy Habits Advanced Program ($997.00)

This program is an 8 week online transformation that includes 8 core trainings and

8 weekly coaching sessions to equip you with the tools and knowledge to know exactly what to do to lose those extra kilos, have more energy and lead a healthier lifestyle in a way that is simple and sustainable.

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