Juice & Smoothie Recipes

Healthy smoothie recipes and healthy juice recipes which are easy to make and give you the nutrients needed to keep you energised and focused throughout your day.

MY FAVOURITE GREEN SMOOTHIE (SWEET)

2 cups of spinach
1 green apple

1 banana

1 celery stick

1 small lebanese cucumber

1 teaspoon of fresh ginger

1.5 cups of filtered water

GREEN SMOOTHIES (SWEET)

2 cups of spinach
1 apple
½ avocado

1 teaspoon of fresh ginger
1.5 cups of filtered water

 

2 cups of spinach
1 Banana
1 Pear

1 teaspoon of fresh ginger
1.5 cups of filtered water

 

GREEN SMOOTHIE (SAVORY)

1 cup of Kale
1 cup of asian greens
½ cucumber
1 whole Avocado
Juice of ½ a Lime

 

HEALTHY CLEANSE JUICE

Add to juicer equal portions of:
Carrot
Apple
Celery
Beetroot

Then add:
Juice of half a lemon

 

GREEN JUICE

Add to juicer equal portions of:
Apples
Carrots
Celery
Cucumber
Parsley
Kale

Then add:
Juice of half a lemon

 

KICK STARTER JUICE

Add to juicer equal portions of:
Carrot
Celery
Cucumber

Then add:
Piece of ginger
Juice of half a lemon

Finally an easy answer to “what on earth am I going to make for dinner tonight!”

….and breakfast, and lunch plus don’t forget the snacks

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